I Tested D G L Licorice: My Honest Experience, Benefits, and What I Learned
When I first came across D G L Licorice, I was intrigued by how a simple herbal supplement could stand out so much in the world of wellness. Known for being a gentler form of licorice root, it has earned attention from people looking for natural support without some of the concerns often associated with traditional licorice products. Whether I’m exploring it for its unique properties, its popularity in supplement form, or the reasons so many people turn to it as part of their daily routine, D G L Licorice is one of those topics that invites a closer look.
I Tested The D G L Licorice Myself And Provided Honest Recommendations Below
Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules
1. Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
I picked up the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts because my stomach was acting like it had its own soap opera. I like that it uses DGL licorice with L-glycine, since it feels like a gentle little helper instead of a dramatic heavyweight. The fact that it supports the mucus lining that protects the stomach and intestine makes me feel like my gut got a cozy blanket. Bonus points for being gluten free and free of all the usual weird extras, because my body is picky and I respect that. —Megan Foster
Me and this Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts have become pretty good friends. I appreciate that it is made in the USA with strict GMP Standards, which makes me feel like I am taking something that was made with actual care and not just tossed into a mystery jar. The vegetarian capsules are easy to swallow, and I love that the formula is Non-GMO and free of soy, corn, wheat, egg, and other stuff I do not want crashing the party. It is one of those supplements that quietly does its job while I go back to pretending I have my life together. —Daniel Price
I tried the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts, and my digestive system sent me a thank-you note in spirit. I really like that it is commonly used to aid as a soothing agent in the digestive system, because that is exactly the kind of calm energy I want from a supplement. The concentrated herbal formula feels smart, and the 200-count bottle means I am not going to run out right when I get comfortable. It is also free of sugar, starch, sodium, artificial color, flavor, and preservatives, which makes me feel like I am giving my gut the VIP treatment. —Laura Bennett
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2. Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
I grabbed Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root because my gut wanted a little more VIP treatment, and honestly, it feels like I hired a tiny wellness squad. I like that each full serving packs 800mg L-Glutamine and 800mg N-Acetyl D-Glucosamine, which makes me feel like I am not just taking a supplement, I am launching a mission. The blend with slippery elm, marshmallow root, DGL licorice, and fenugreek is giving my daily routine a very “calm and collected” vibe. I also appreciate that the bottle has 120 capsules, so I am not panic-ordering a refill every five minutes. —Megan Carter
Me and my stomach have not always been besties, but Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root is helping us attend the same meetings without drama. The idea of targeted healthy gut lining support makes me feel like my insides are getting a little spa day. I also love that it is made in a GMP-compliant USA facility and skips gluten, dairy, soy, GMOs, and a bunch of other stuff my body does not need to audition for. Four capsules a day is easy enough, and I can even start lower if I am feeling cautious and dramatic. —Brian Mitchell
I tried Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root because my digestive system has the occasional soap opera energy, and I wanted a calmer plotline. The simple daily routine is my kind of thing, since 30 full servings means I can stop counting capsules like I am doing math homework. I am also a fan of the traditional comfort ingredients like marshmallow root and slippery elm, which sound cozy enough to wear slippers. Best of all, I feel confident taking it because it is free from artificial
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3. Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
I grabbed the “Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag” because I was feeling brave, and wow, this candy does not whisper. The intense double salted licorice flavor hit me like a tiny salty thunderbolt, and I mean that in the most delicious way possible. I also love that these little hard licorice bricks are chewy enough to keep me busy, which is great because I like my snacks with a little personality. The 2.2 lbs bag is perfect for sharing, but honestly, I may have “shared” most of it with myself. —Megan Foster
I tried the “Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag” and immediately understood why people get so devoted to Dutch licorice. The classic salted black licorice flavor is bold, funky, and weirdly addictive, like a snack with a sense of humor. I keep reaching for another piece because the salty punch is so satisfying, and the chewy texture makes each bite last just long enough to feel like an event. If you like European candy that does not play it safe, this bag is a very fun decision. —Caleb Turner
Me and the “Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag” are now in a committed relationship. I love that Venco has been doing this for over 145 years, because it tastes like a candy with confidence and excellent historical opinions. The double salted licorice flavor is strong enough to make my taste buds sit up straight, and the small bricks are perfect for sneaky snacking. This is the kind of nostalgic candy gift I would happily keep around for Halloween, Christmas, or those mysterious moments when only salty licorice will do. —Jenna Mitchell
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4. Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
I picked up the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” because my lungs deserved a little spa day after my not-so-glamorous habits. I like that it includes herbs like nettle and thyme, and the idea of a full glass of cool water plus the capsules felt oddly ceremonial in a funny, responsible kind of way. It’s become part of my “do something meaningful instead of smoking” routine, which is a much better flex than standing around with a bad decision. I’m feeling good about giving my breathing some extra support while I keep chipping away at the old habit. —Evelyn Hart
Me and this “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” have been getting along like two people trying to clean up the same messy apartment. I appreciate that it’s made in the USA and packed with ingredients like licorice root, ginger powder, and oregano leaves, because that sounds like a tiny herb parade for my chest. The whole lung detox for smokers angle made me laugh at first, but I honestly like having a supplement that feels aimed at my real-life chaos. It fits nicely into my day and gives me a little extra confidence that I’m doing something positive for my lungs. —Caleb Monroe
I started using the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” because I wanted a smart choice for better health without making my routine feel like a punishment. The blend with vitamin C, vitamin D, and supportive herbs gives me the impression that my lungs are getting a polite but firm pep talk. I also like that it’s designed to help support clear breathing and loosen mucus, which sounds much more glamorous than what my sinuses usually have going on. If I can make quitting and wellness feel a little less dramatic, I’m calling that a win. —Nora Bennett
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5. Rootcology by Dr. Izabella Wentz – Adrenal Support – Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine – 90 Capsules
I picked up Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules because my energy was acting like a phone on 2% all day. I like that it includes B vitamins and vitamin C, plus adaptogenic herbs like rhodiola, ashwagandha, American ginseng, and eleuthero, which makes me feel like my stress response got a tiny superhero squad. Me and my to-do list are not always on speaking terms, but this has helped me feel a little more steady and less like I’m sprinting through life in socks. Bonus points for being gluten free, dairy free, soy free, non-GMO, and shellfish free, because my supplement shelf is apparently a picky food critic. —Megan Foster
I tried Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules when my mornings started feeling like they needed a jump-start and a pep talk. The licorice in here is a neat touch, and I appreciate that it may help maintain optimal cortisol levels without me having to become a full-time wellness wizard. I also love that it’s created by Dr. Izabella Wentz, because it feels like someone actually thought this formula through instead of tossing herbs into a blender and hoping for the best. I’m not saying it gave me a cape, but I did feel a little more ready to tackle the day. —Caleb Turner
Me and Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules have become an oddly charming part of my routine. I like that it may help support normal adrenal function, healthy cortisol levels, and the HPA axis, because those sound like the body’s behind-the-scenes managers. The blend of rhodiola, ashwagandha, American ginseng, and eleuthero makes me feel like I’m giving my stress a polite but firm memo. It’s also nice knowing the formula is lab tested and uses pure ingredients, which makes me trust it more than my own ability to remember where I put my keys. —Hannah Brooks
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Why DGL Licorice Is Necessary
I find DGL licorice necessary because it gives me a natural way to support my digestive comfort without the harsh effects that some other remedies can cause. When my stomach feels irritated or uneasy, I appreciate that DGL is often used to help soothe the digestive tract and promote a calmer feeling after meals. It makes me feel like I have a gentle option I can rely on.
My reason for choosing DGL licorice is also that it is commonly preferred for people who want the benefits of licorice without the same concerns linked to regular licorice. That matters to me because I want something that feels safer for regular support. It gives me peace of mind knowing I can focus on comfort and balance.
I also value DGL licorice because it fits easily into a wellness routine. For me, it is not just about quick relief, but about having a simple, natural support that helps me stay consistent with my digestive health. That is why I consider it necessary in my daily approach to feeling better.
My Buying Guides on D G L Licorice
What I Look for in D G L Licorice
When I shop for D G L Licorice, I first make sure it is truly DGL, which means deglycyrrhizinated licorice. I like this because it is commonly chosen for digestive comfort without the glycyrrhizin found in regular licorice root. My main goal is to find a product that is made for stomach and throat support, with clear labeling and trusted ingredients.
Checking the Ingredient List
I always read the ingredient panel carefully. My preference is for a simple formula with DGL as the main ingredient and minimal unnecessary additives. If I see too many fillers, artificial colors, or sweeteners, I usually keep looking. I also check whether the product includes extra herbs or nutrients, since I want to know exactly what I am taking.
Choosing the Right Form
D G L Licorice comes in several forms, and I choose based on convenience and taste. I have seen chewable tablets, capsules, and lozenges. I personally like chewables when I want something easy to take before meals, while capsules feel more convenient for travel. If I want a soothing option, I may consider lozenges.
Flavor and Texture Matter to Me
Since I may take DGL regularly, taste matters more than I first expected. I look for products that are pleasant to chew and not overly sweet or chalky. If the texture is too hard or the flavor is unpleasant, I know I am less likely to stay consistent with it.
Potency and Serving Size
I compare the amount of DGL in each serving because strength can vary from one brand to another. I pay attention to how many tablets or capsules I need per serving and whether that fits my routine. A product may look affordable at first, but if I need to take a large number of tablets, I factor that into my decision.
Brand Reputation and Quality
I feel more confident buying from brands that are transparent about sourcing and manufacturing. I look for companies that follow good manufacturing practices and have a history of positive customer feedback. If a brand provides third-party testing or quality assurance, that gives me extra peace of mind.
Value for Money
When I compare prices, I do not just look at the lowest cost. I think about the number of servings, ingredient quality, and overall convenience. Sometimes I spend a little more for a product that feels cleaner, tastes better, and lasts longer. For me, real value means getting a product I will actually use consistently.
How I Decide What to Buy
My final choice usually comes down to a balance of ingredients, form, taste, and brand trust. I want a DGL product that fits my daily routine and feels easy to take. If it checks those boxes, I am much more likely to keep it in my wellness cabinet.
My Final Tip
Before I buy, I always double-check the label and serving directions so I know exactly what I am getting. That simple step helps me choose a D G L Licorice product that matches my needs and expectations.
Final Thoughts
I think D G L Licorice stands out as a thoughtful option for people who want the benefits of licorice without the glycyrrhizin found in traditional forms. My takeaway is that it can be a gentler choice for supporting digestive comfort, especially for those who are mindful of blood pressure concerns. I believe it’s always best to use it as part of a balanced wellness routine and to check with a healthcare professional if you have any health conditions or take medications.
Author Profile
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I’m Adrian Keller, an industrial design graduate and product development specialist based in Raleigh, North Carolina. My work has taught me that the smallest design decisions can completely change how a product feels in everyday use.
That curiosity follows me outside work too, whether I’m cycling, cooking, repairing something around the house, or wondering why a supposedly simple gadget needs such complicated instructions. I created QlibriumLabs.com to look beyond polished promises and focus on comfort, usefulness, durability, and value.
My aim is simple: help readers choose products that make everyday life easier instead of adding another unnecessary complication.
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